Empower Me 

My Transformation

​ I have been in your shoes before; frustrated, confused, emotional, and definitely angry with myself.  "Why do I have this extra layer of fat and not a flat stomach like everyone else?" Some of you may not know this but I used to be over weight. In high school I weighed in at 200lbs at 5'9 ( I never hit that growth spurt I kept believing in) I wasn't happy with myself, but growing up as the "chubby" kid I almost believed that I'd stay fat forever.  I understand why many people feel